Cruise and power paddling are essential skills to master as they allow you to save and exert energy at the right times; maximising wave count during your sessions.
Cruise paddling:
Use long, deep strokes, close to the rails of your surfboard and maintain a steady pace.
Keep your back arched upright and avoid over-rotating your arms to prevent shoulder fatigue.
Power paddling:
Lower your chin towards the board and kick your feet vigorously.
Utilize deep, forceful strokes, engaging your entire torso to maximalize propulsion.
